Tag Archives: Mike Shamia

Shamia: Onward And Upwards

A few days to the Women’s Sevens World Series Qualifiers in Dublin, Ireland on 22nd – 23rd August. New Kenya Women’s Sevens coach, Mike Shamia is confident of securing one of the two slots to the world series. Despite being only a few months in

KCB Charge To Round 4 Title Of Women’s League

KCB Lionesses claimed the penultimate round of the exciting Women’s League held at the Kenya Rugby Union Grounds on Sunday June, 7th 2015. This was the Lionesses second triumph, having won the first round in April. KCB denied the Mwamba ladies a third title on the

Journey To The Promised Land

The pack giggle as I bench press at the R.F.U.E.A gym. Its the 3rd week of training and despite my consistency, I still have a long way to go before I can catch up with the fitness levels of the Kenya Lionesses. The team Manager